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Hormone Support for Perimenopause & Menopause with Shona Jurak, NP

Shona Jurak is an experienced Nurse Practitioner with Menopause Society Certified Practitioner (MSCP) certification. She is passionate about helping women navigate perimenopause and menopause symptoms. She offers individualized, evidence-based care focused on educating clients and managing symptoms related to Vasomotor Symptoms (VSM) and Genitourinary Syndrome of Menopause (GSM).

Her approach includes personalized treatment plans featuring FDA-approved menopausal hormone therapy (MHT), with a preference for bioidentical hormones when appropriate. Non-hormonal therapies and lifestyle recommendations are also part of her comprehensive care.

All appointments are conducted virtually via secure video conference or in person if required and are available only to residents physically located within British Columbia at the time of the visit.

If you are experiencing symptoms of perimenopause or menopause and seek expert hormone support and symptom relief, book your consultation with Shona Jurak, NP today.

Hormone Support for Perimenopause & Menopause with Shona Jurak, NP Shona Jurak is an experie... Read More

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Phoebe Mehdorn is a gifted holistic practitioner with over 35 years of experience in bodywork and energy healing. Practicing since 1990 and a Reiki Master since 2003, Phoebe blends Esalen Massage, Craniosacral Therapy, Foot Reflexology, and Reiki to create deeply restorative sessions that support the whole being—physically, emotionally, and energetically.

She thoughtfully incorporates energy work into every session, helping to support deep relaxation, enhance body awareness, and promote lasting energetic balance. Phoebe is known for creating a safe, nurturing space where your body can unwind and your nervous system can soften into stillness. Her intuitive presence and compassionate touch allow each session to be tailored to your unique needs, guiding you toward healing, reconnection, and inner calm.

Whether you are seeking relief from stress, emotional support, or simply space to come home to yourself, Phoebe’s work offers a grounded, heart-centered path to restoration.

Phoebe Mehdorn is a gifted holistic practitioner with over 35 years of experience in bodywork and... Read More

Hello! I’m Kaitlin Nault, a dedicated and certified Medical Aesthetician with a passion for enhancing natural beauty. I specialize in providing personalized skincare solutions that cater to individual needs. My goal is to empower clients to look and feel their best, using the latest techniques and treatments. I believe that self-care is an essential component of overall well-being, and I’m excited to guide you on your journey to healthier, radiant skin. Let’s work together to achieve your skincare goals and boost your confidence. Looking forward to welcoming you to a world of rejuvenation and self-discovery!

Hello! I’m Kaitlin Nault, a dedicated and certified Medical Aesthetician with a passion for enha... Read More

Kate Yang is a Registered Acupuncturist whose work is grounded in the classical principles of Traditional Chinese Medicine and guided by a deep respect for the body’s natural intelligence. She brings a calm, focused presence to every session, allowing clients to feel both supported and understood from the moment they arrive.

Kate is known for her intuitive ability to identify areas of tension and imbalance, often finding the exact points that need attention without being told. Her treatments blend traditional acupuncture with acupressure, Tui Na, gua sha, and targeted needling techniques, creating a therapeutic experience that is both deeply restorative and results-driven.

Her approach is intentional, thorough, and rooted in strong theoretical training. Kate’s clients appreciate her attentive nature, her steady, grounded energy, and the noticeable relief they feel after each session.

Kate completed her Acupuncture and Herbology program at Oshio College of Acupuncture & Herbology, with additional training in Tui Na massage and ongoing study in Mei Zen Cosmetic Acupuncture. She is committed to continually expanding her knowledge and refining her craft to provide the highest standard of care.

At Wolf Willow Collective, Kate offers a treatment experience that is skilled, compassionate, and deeply aligned with traditional healing practices.

Her Offerings

• Traditional Acupuncture Guided by classical TCM principles, Kate uses precise needling to support balance, reduce pain, regulate the nervous system, and enhance overall wellbeing.

• Acupressure Focused pressure along meridians to release stagnation, ease tension, and support circulation. This can be a standalone modality or integrated with acupuncture.

• Tui Na (Chinese Medical Massage) A therapeutic, hands-on technique using kneading, rolling, stretching, and deep targeted pressure to address muscular tension and structural imbalances.

• Needling for Muscular & Trigger Point Release Targeted needling to release deep knots, improve mobility, and reduce pain patterns.

• Gua Sha A traditional scraping method used to promote circulation, calm tight muscles, and support natural detoxification processes.

• Integrated Bodywork Kate tailors each treatment by blending modalities as needed, creating a comprehensive and restorative experience that supports both the root cause and physical symptoms.

Kate Yang is a Registered Acupuncturist whose work is grounded in the classical principles of Tra... Read More